Science 14 min read
Humulene: The Appetite-Suppressing Terpene
Humulene suppresses appetite and fights inflammation as effectively as steroids in studies. Learn the science of this beer-scented cannabis terpene.
🧘 Wellness
Wellness
Cannabis for health and wellbeing. Explore therapeutic applications, mindful consumption, and holistic approaches.
14 articles
Wellness 14 min read
Best Cannabis Strains for Stress Relief: The Science
Discover which cannabis strains may help with stress relief, the terpene science behind them, and how to choose the right High Family for you.
Wellness 14 min read
Best Cannabis Strains for Pain: Science-Based Guide
Discover the best cannabis strains for pain relief backed by 2025 terpene research, CB2 science, and our High Family classification system.
Science 14 min read
Best Cannabis Strains for Focus and Productivity
Discover which terpenes and strains enhance concentration without the fog. Research-backed recommendations for focused, productive cannabis sessions.
Science 14 min read
Linalool: The Lavender Terpene for Calm and Better Sleep
Discover how linalool creates calm through NMDA receptors. Science-backed research on anxiety, sleep, and why this floral terpene works differently.
Wellness 14 min read
Best Cannabis Strains for Sleep: Science-Based Guide
Discover the best cannabis strains for sleep backed by 2024-2025 clinical research on THC, CBN, myrcene, and terpene profiles.
Science 14 min read
Caryophyllene: The Only Terpene That Acts Like a Cannabinoid
Beta-caryophyllene is the only terpene that binds to cannabinoid receptors. Learn the science behind this dietary cannabinoid.
Science 11 min read
Cannabis & Anxiety: The Complete Science-Backed Guide to Finding Relief
Discover how cannabinoids and terpenes affect anxiety, which strains may help, and evidence-based strategies for using cannabis safely for stress relief.
Wellness 11 min read
Cannabis for Athletic Recovery: What Science Says About CBD and THC
Explore the latest research on how CBD and THC may support athletic recovery, reduce inflammation, and improve sleep for athletes and fitness enthusiasts.
Wellness 11 min read
Cannabis Tolerance Breaks: The Complete Science-Backed Guide
Learn the science behind T-breaks, how CB1 receptors reset, and follow our 21-day protocol to restore cannabis sensitivity mindfully.
Guide 13 min read
Microdosing Cannabis for Productivity & Focus: Your Complete Guide
Learn how low-dose cannabis can enhance focus and creativity without the high. Discover optimal dosing and practical tips for microdosing success.
Science 8 min read
Understanding Limonene: The Citrus Terpene That Elevates Your High
Discover how limonene, the citrus terpene in cannabis, may boost mood, reduce stress, and create uplifting experiences. Science-backed exploration inside.
Wellness 11 min read
Cannabis and Sleep: The Science Behind Better Rest
Explore how cannabis affects your sleep cycles, which cannabinoids and terpenes promote rest, and evidence-based tips for using cannabis as a sleep aid.
Culture 13 min read
Why Music Sounds Better High: The Science Explained
Discover why 45% of cannabis users say music is their #1 activity while high, plus the surprising brain paradox researchers found.
Related Topics
Explore More
Keep Learning
Explore our full article library or discover strains.
Get High. Get Smarter. Get High IQ.
Ready to Elevate Your
Cannabis Experience?
Join thousands who stopped guessing and started knowing. Download High IQ — and finally have one.
Secure & Private • Cancel Anytime • iOS App