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What does science actually say about CBN for sleep? We review every clinical trial, bust the marketing myths, and reveal a surprising melatonin connection.
π΄ Sleep
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Using cannabis for better sleep. Learn about sedating strains, timing, and the science of cannabinoids and rest.
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Linalool: The Lavender Terpene for Calm and Better Sleep
Discover how linalool creates calm through NMDA receptors. Science-backed research on anxiety, sleep, and why this floral terpene works differently.
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Cannabis and Sleep: The Science Behind Better Rest
Explore how cannabis affects your sleep cycles, which cannabinoids and terpenes promote rest, and evidence-based tips for using cannabis as a sleep aid.
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