CBN: The Sleepy Cannabinoid — Facts vs Fiction
What does science actually say about CBN for sleep? We review every clinical trial, bust the marketing myths, and reveal a surprising melatonin connection.

Deep dives into the scientific research behind cannabis, including peer-reviewed studies, clinical trials, and emerging discoveries.
31 articles
What does science actually say about CBN for sleep? We review every clinical trial, bust the marketing myths, and reveal a surprising melatonin connection.

Humulene suppresses appetite and fights inflammation as effectively as steroids in studies. Learn the science of this beer-scented cannabis terpene.

Discover which cannabis strains may help with stress relief, the terpene science behind them, and how to choose the right High Family for you.

High THC doesn't mean a better high. Learn why terpenes, cannabinoids, and the entourage effect matter more than the number on the label.

The neuroscience of cannabis nose blindness: why your brain hides the smell from you, how smoke clings to your clothes, and what you can do about it.

Compare smoking, vaping, edibles, tinctures, and more. Science-backed bioavailability data to help you choose the right method.

Discover how pinene works as an acetylcholinesterase inhibitor like Alzheimer's drugs, plus the surprising 2025 research on THC and memory.

Why terpinolene strains like Jack Herer deliver clear-headed, creative energy. Science-backed research on CB receptors and anticancer potential.

Discover which terpenes and strains enhance concentration without the fog. Research-backed recommendations for focused, productive cannabis sessions.

Discover how linalool creates calm through NMDA receptors. Science-backed research on anxiety, sleep, and why this floral terpene works differently.

Beta-caryophyllene is the only terpene that binds to cannabinoid receptors. Learn the science behind this dietary cannabinoid.

Learn how THC hijacks your brain's hunger system through CB1 receptors and ghrelin. Plus, discover THCV—the appetite-suppressing cannabinoid.

Discover how terpenes and cannabinoids unlock creative flow. Science-backed strain recommendations for artists, writers, and creative minds.

Discover how cannabinoids and terpenes affect anxiety, which strains may help, and evidence-based strategies for using cannabis safely for stress relief.

Explore the latest research on how CBD and THC may support athletic recovery, reduce inflammation, and improve sleep for athletes and fitness enthusiasts.

Master the 6 major cannabis terpenes: myrcene, limonene, pinene, linalool, caryophyllene & terpinolene. Learn how they shape your high.

Learn the science behind T-breaks, how CB1 receptors reset, and follow our 21-day protocol to restore cannabis sensitivity mindfully.

Discover the endocannabinoid system (ECS), your body's master regulator. Learn about CB1/CB2 receptors and why cannabis affects you.

Discover why whole-plant cannabis works better than isolated THC. Learn about full-spectrum vs isolate and the science of terpene-cannabinoid synergy.

Learn to decode cannabis Certificates of Analysis (COAs). Understand potency, terpenes, and safety testing to make smarter dispensary purchases.

Learn how low-dose cannabis can enhance focus and creativity without the high. Discover optimal dosing and practical tips for microdosing success.

Learn the key differences between THC and CBD - how they work, their effects, medical uses, and legal status. A complete guide to cannabis's power duo.

Discover how limonene, the citrus terpene in cannabis, may boost mood, reduce stress, and create uplifting experiences. Science-backed exploration inside.

Discover why cannabis edibles produce stronger, longer effects than smoking. Learn about 11-OH-THC metabolism and safe dosing tips.

Should you use hot or cold water in your bong? We break down the physics, filtration science, and when each temperature works best.

A 2025 German study of 140 strains proved sativa/indica labels are scientifically meaningless. See how it inspired our High Families system.

The entourage effect explains why cannabis compounds work better together. Learn the science behind cannabinoid-terpene synergy with clinical proof.

Discover why 45% of cannabis users say music is their #1 activity while high, plus the surprising brain paradox researchers found.

Discover science-backed cannabis education, strain guides, and wellness tips. Learn about terpenes and cannabinoids for your journey.

A 90,000-sample study proves indica and sativa labels don't predict effects. Learn what actually matters: terpenes and cannabinoid ratios.

Master cannabis science with our comprehensive 2025 guide. Learn about terpenes, cannabinoids, the entourage effect, and how to optimize your experience.

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